Month: July 2013

The Battle, Part 1: Diagnosis

Over the last 8 years, I have struggled with my weight.  As a teenager, I could eat anything and everything I wanted, and I was a size 0 (actually I got down to a 00 at one point).  But around the time I turned 18, things started to change.  I started gaining weight, which most people, including my doctor, attributed to “The Freshman 15” but I probably gained a good 30lbs in one year.  However, I was living at home while going to college, so my diet relatively hadn’t changed— I wasn’t living on campus eating in the dining halls every day.  There were other changes that started happening at the same time too.  I started losing a lot of hair.  I would take a shower and clumps of hair would fall out (thank goodness I have a TON of hair).  I also started noticing the hair on my face was thickening and darkening (attractive, I know). I also was tired all the time, which again didn’t seem too big of a deal, I mean what teenager doesn’t like to sleep?!  

Then at 19, I stopped having my period. I knew I wasn’t pregnant (I did not have sex until I got married).  After 5 months without a period, I made an appointment with my family doctor, who sent me to have an ultrasound done and to see a gynecologist.  When the ultrasound results came in, the gynecologist, who was male and I had never had another appointment with before, told me I had PCOS (Polycystic Ovarian Syndrome).  He told me that I would never get pregnant without fertility treatments.  I was devastated! I have wanted kids as long as I could remember.  I accepted this diagnosis and went on birth control (as I was told by my doctor that was pretty much the only option) so I could start having regular periods again— by this time it had been over 7 months since I’d had my period.  Some of my symptoms did go away, including the loss of hair on my head and the thickening of hair on my face).  I even lost a little weight, but not much, and the fatigue did not get better at all.  As the years went by, I really believed there was something going on with my thyroid, especially based on research I’d done and people I had spoken with, but my thyroid levels kept coming back “normal” (there is a HUGE debate in the medical field about what is normal… I might delve into that another time) so my doctor kept saying nothing was wrong.

Flash forward 6 years… I am now almost 25 years old.  I am still exhausted all of the time and struggling with my weight.  I feel yucky all of the time. I can’t think of a better way to describe it but I just didn’t feel right.  I actually tried Metformin in a desperate attempt to lose weight, but it DESTROYED my stomach.  Ironically, I did lose weight, but that’s just because I wasn’t able to digest anything I ate lol.  I came off of that within two weeks because it made me so miserable.   Anyway, at Thanksgiving that year we had some friends join us for our family get-together.  The subject of thyroid issues came up while  talking to my friend, Sally, who recommended I go see her doctor.  Her “doctor” is actually a FNP (family nurse practitioner) but she focuses the whole picture, not just one symptom, and she is also very educated on thyroid issues.  I pretty much called her office the next day to set up an appointment!

It took a couple of weeks to get in, but I went in for my first appointment about a week before my 25th birthday.   I went in to my first visit hoping for the best, but expecting to be given the same small 15 minutes of time then be told again that I had PCOS.  However it was nothing like that.  I spent nearly 1.5 hours at the office, and I spent an hour of that just with the FNP alone!  She sat and talked to me about every symptom I had been having and how I came to be diagnosed with PCOS.  After about 45 minutes, she told me that she doesn’t believe I have PCOS.  Well, she said I have PCOS symptoms, but that she thinks there is a lot more going on than just PCOS.  She tells me she thinks I have a thyroid issue and she wants me to get bloodwork done.  I willingly oblige as I am getting hopeful we might have an answer.

Now comes the waiting part again… the bloodwork had to be run, which took over a week, then with Christmas and New Year’s, I finally get to go back in early January to find out my results.  When I went back for my follow-up, I spent another good hour with my FNP. She actually SHOWED me my bloodwork results, going through each test and result one-by-one, explaining what each one was, what the result was, and whether it was good or bad (to me this was a big deal because at most doctors’ offices you see the doctor all of 15 minutes, and they never show you what your results are or take time to really explain them).  She explained that my B12 and D3 levels were extremely deficient, which explained some of the fatigue I had been having.  Then she showed me my thyroid levels and said that they were “okay” but not really okay.  She said that though it showed normal right now, it probably fluctuates a lot.  Finally she showed me a test she ran for a specific antibody called antithyroid peroxidase (anti-TPO) antibody.  The antibody should only be within a range of 10-50.  Mine was 392!  She explained to me that my immune system was attacking my thyroid, a condition called Hashimoto’s Disease.   There is no cure for this autoimmune disorder, but there are ways to treat it.  One of the major ways is to reduce the gluten in my diet.  My body sees gluten as a poison, so it starts attacking it when I eat anything with it.  The antibodies are raised to fight off the gluten, but then they start attacking my thyroid because the hormones the thyroid produces look very similar to gluten (at least they look similar to these antibodies).  My FNP put me on a thyroid medication called Levoxyl (I can only use this specific brand-name medication because a lot of thyroid meds contain gluten– crazy right?!).  I also started taking 8000+ IUs of liquid Vitamin D3 per day, and 5000+ mg of  sublingual B12 (I think that’s right— I need to look) so that it would absorb directly in my bloodstream.  Note: I don’t still take this amount. This was just to get my levels back up to normal. 

So with this diagnosis has come relief and challenges of course.  I really struggle with cutting out gluten (what can I say, this Greek girl loves food!).  I will talk more on this in Part 2.  But I am happy to have an answer and the changes I am making have had positive results so far.  I am definitely feeling better overall than I have in years.

High Five for Friday!

Whew! I am SO glad it’s Friday!  I am linking up with Lauren at thelaurenelizabeth.com for #H54F!

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This has been one rollercoaster of a week! Here’s what I’ve been up to:

1)  I had my last Monday off, so I enjoyed some wonderful time with friends at the beach!58900_10100475346813376_127713791_n

2) On Tuesday, I woke up with the worst pain in my right side that I’ve ever experienced.  After spending several hours at Medac, turns out it was cyst that ruptured. Thankfully there was no damage from it and I was feeling pretty much back to normal the next day.  I ended up being out of work all day Tuesday though which has put me behind on so many things…  Anyway, I plan to write more about that next week, but if you want to check out some info on this, go here.

3) Work has been crazy! With being out Tuesday, I was already behind, but then it seems that everything that could go wrong will go wrong this week.  I feel like I haven’t gotten much crossed off my to-do list at all!

This picture made me laugh... thank you Google images

This picture made me laugh… thank you Google images

4) I am excited to spend the day Saturday out on the boat with my friend Ashley. I am ready for some girls’ fun in the sun! By the way, she has a great blog that you should check out!

5) ONE week from today marks 5 YEARS since I said “I do” to my amazing hubby.  I’m not sure where the time is going, but I can’t imagine doing life without him!

One of my favorite pictures from our wedding

One of my favorite pictures from our wedding

How has your week been?  Any fun plans for the weekend?

Spring… well, Summer… Cleaning

Today my hubby and I spent most of the day cleaning our house. We have a small townhome, so you’d think it wouldn’t take too long to clean, but we have been so busy the last few weeks it was way overdue. I REALLY hate cleaning so it took some time to get motivated but I am glad we started early so we could get it done and chill tonight. We had to clean and organize our spare bedroom as my sister is giving us some furniture, and the downstairs really needed a deep cleaning (including pulling the entire couch apart and vacuuming each cushion thanks to my dog’s shedding). That took almost an hour right there. But as much as I hate cleaning, I sure do enjoy the feeling of accomplishment afterwards and enjoying the benefits… kind of like exercising for me too lol! I really need to try one of these challenges: http://pinterest.com/pin/202873158186607231/ or http://pinterest.com/pin/202873158186032760/

I did discover today that you can put your plastic (clear) shower curtain liner in the washing machine with about a half-cup of bleach, and it gets rid of any mildew build-up.  Seriously, it looks brand new! I might be way behind on this, but I am glad I gave it a try because I would just go out and buy a new one rather than spend the time trying to clean it by hand.  Yes, I’m that lazy… don’t judge…

Also, have you seen this on Pinterest? We started using it a few months ago and it is an absolute life saver! It cuts through caked-on hairspray on my bathroom counter like nothing else. I also keep one of these in my shower: http://pinterest.com/pin/202873158186473925/.

Anyway, what have you been up to this weekend? Hopefully something way more exciting than cleaning!  But if you have been cleaning like me, what are some of your favorite tips/tricks?

Victoria’s Secret Swimsuit Sale

I LOVE a good deal, so I had to share this with you! Victoriassecret.com has a bunch of swimsuits on sale right now and they are running an additional 25% off your swim purchase with offer code SWIM25VS. Also, if you spend over $100, you can get free shipping with offer code SHIP13.  I was able to use both on my purchase today! 

Just had to share! Happy shopping!

July Birchbox

Have you heard of Birchbox? It’s only $10/month and you get a box (you would’ve never guessed that right?!) of sample-sized products (on occasion you even get a full-sized item).  Sometimes the boxes are a let-down, but overall they have some great products in them! This month was one of those months that I was excited about pretty much everything when I opened it.  I can’t wait to try the products, especially the Benefit It’s Potent! eye cream and I LOVE the bobby pins.   Not sure if I will use the blush since I use Benefit’s Fine One One, which I talk about here, but I will probably give everything else a try and I will let you know how I like them!

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From left to right: DDF Acne Control Treatment, Number 4 Super Comb Prep & Protect leave-in conditioner, Benefit It’s Potent! eye cream

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theBalm InStain Long-Wearing Powder Staining Blush (left) and Birchbox Bobby Pins (right)

Reblogging: “Can We All Stop Tolerating Tolerance?”

I have been enjoying this guy’s blog, and his post today is awesome!  It goes along with one of my favorite quotes by Rick Warren: ‎”Our culture has accepted two huge lies. The first is that if you disagree with someone’s lifestyle, you must fear them or hate them. The second is that to love someone means you agree with everything they believe or do. Both are nonsense. You don’t have to compromise convictions to be compassionate.”

Anyway, check out the post: Can We All Stop Tolerating Tolerance?.

Global 2013

Hey y’all!

Sorry I have been MIA for a few weeks!  I would like to say it’s because I’ve been super busy, but it’s mostly because I’ve been super lazy haha!  BUT I was busy this past week.  I went to Global camp with our church youth group and it was a blast!  This was my fourth year going, and every year I enjoy it more and more (other than the lack of sleep!).  Global Youth Ministry puts on camps every year, and they have a location in Georgia, as well as a traveling group that goes all over the Eastern U.S.  We were at the YMCA Blue Ridge Assembly in Black Mountain, NC this year and it was so beautiful.  The hottest it got was in the low 80s the first day, but the rest of the week was in the mid-70s.

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loved all these little waterfalls on the property

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Beautiful NC mountains

Not only did we get to enjoy the beautiful views, we got to enjoy time with each other.  We were pretty disconnected with the real world (the students can’t carry their cell phones with them– it helps to lessen their distractions, allowing them to focus on the messages and what God is doing in them, plus internet access is limited).  At first, this seems like life is over for the kids, but because we are so busy and have so much to do, they really don’t miss their phones.

That's a lot of teenagers!

That’s a lot of teenagers!

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Rally/worship time

The theme for the week was “Dangerous” and Bobby McGraw from Sugar Hill Church in Sugar Hill, GA was our speaker.  He took us through the Book of Exodus, covering topics including Why we Say “No” to GodSigns of a Fake Faith, and Your Life Sentence.  The overall message was asking the students who would be the next Moses: someone who doesn’t think they are worth very much, but takes a stand and follows God no matter the obstacles, becoming a leader to others around him/her.  God worked in many of our students hearts, and I see many of them becoming a Moses to their circle of influence.

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The whole youth group

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My current and soon-to-be high school girls. I love them!

I am so thankful I got to go with the students again this year.  We really had a lot of fun and I look forward to seeing how the students live out their decisions.

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Our bus driver tried to turn around on the grass, which was soaking wet because it had been raining for over a week… it didn’t work out so well lol

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two of my sweet high school girls

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It was Cow Appreciation Day at Chickfila on Friday, the day we were coming back, so we all dressed up for free food